Adults

Executive functioning coaching for adults follows a similar framework as coaching for teenagers but is tailored to address the unique needs and challenges faced by adults in their personal and professional lives. 

These session acknowledge the unique demands and responsibilities faced by individuals in their personal and professional lives. By addressing specific executive functioning skills and providing targeted support, the coaching process helps adults enhance their productivity, overcome challenges, and achieve their goals with greater efficiency and effectiveness.  The onus of these sessions is centered around metacognitive process, and the enhanced understanding of the "Why?" that goes into daily habits and routines.